Patient Education

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.

Search Results
Patient Education
... Ankle Sprain (pdf) Shoe List Information (pdf) Diabetic Foot (pdf) Gout (pdf) Neuroma (pdf) Neuropathy (pdf) Orthotics (pdf) Surgery Recovery (pdf) Out Patient Surgery (pdf) Routine Foot Care (pdf) Edema (pdf) Fungal Nails (pdf) Heel Spurs (pdf) Athletes Foot (pdf) Diet Information (pdf) Severs Disease (pdf) Plantar Fibromas (pdf) Bunions and Hammertoes (pdf) Posterior Tibial Tendon Dysfunction (PTTD) Accessory Navicular Syndrome Common Disorders of the Achilles Tendon Achilles Tendon Rupture Diabetic Complications and Amputation Prevention Ankle Arthritis Ankle Fractures Chronic Ankle Instability Ankle Pain Ankle Sprain Arch Pain Arch Supports Athlete's Foot Baseball Injuries to the Foot and Ankle Basketball Injuries to the Foot and Ankle Soft Tissue Biopsy Black Toenails Bone Healing Bone Infection Bone Tumors in the Foot Brachymetararsia Bunions (Hallux Abducto Valgus) Bursitis Calcaneal Apophysitis (Sever's Disease) Fractures of the Calcaneus (Heel Bone Fractures) Calf Pain Callus Capsulitis of the Second Toe Cavus Foot (High-Arched Foot) Charcot Foot Clubfoot Cold Feet Compartment Syndrome Contact Dermatitis Corns Cracked Heels Crutch Use Custom Orthotic Devices Cyst-Ganglion Deep Vein Thrombosis (DVT) Dermatitis Diabetic Complications and Amputation Prevention Diabetic Foot Care Guidelines Diabetic Peripheral Neuropathy Diabetic Shoes Drop Foot Dry Heels DVT (Deep Vein Thrombosis) Eczema of the Foot Equinus Extra Bones Fallen Arches Field Hockey Injuries to the Foot and Ankle Fifth Metatarsal Fracture Flatfoot-Adult Acquired Flatfoot-Flexible Flatfoot-Pediatric Flexible Flatfoot Foot Arthritis Foot Bumps Foot Drop Foot Fracture Foot Lumps Foot Odor Foot Rash Football Injuries to the Foot and Ankle Fracture-Ankle Fracture-Foot Fractures of the Calcaneus (Heel Bone Fractures) Fractures of the Fifth Metatarsal Fracture-Toe Frostbite Fungal Nails Ganglion Cyst Gangrene Golf Injuries to the Foot and Ankle Gout Haglund's Deformity Hallux Rigidus Hammertoes Heel Bone Fractures Heel Cracks Heel Fissures Heel Pain (Plantar Fasciitis) High-Arched Foot Inflammation: Actue Ingrown Toenails Instructions for Using Crutches Intermetatarsal Neuroma Intoeing Joint Pain in the Foot Joint Swelling in the Foot Jones Fracture Lacrosse Injuries to the Foot and Ankle Lisfranc Injuries Lumps Malignant Melanoma of the Foot MRSA Infection of the Foot Orthotics Os Trigonum Syndrome Osteoporosis Osteoarthritis of the Foot and Ankle Osteomyelitis (Bone Infection) Osteopenia P...

Our Services
   Achilles Tendon Arthritic Foot and Ankle Care Ankle Instability Ankle Sprains Calluses Athletes Foot Bunions Corns Crush Injuries Diabetic Foot Infections Flat Feet Fungus Toenails Geriatric Foot Care Hammertoes Heel Spurs Infections Ingrown Toenails Injuries Metatarsalgia Neuromas Plantar Fasciitis Poor Circulation Warts Wounds Diagnosis and specialized treatment of: Fractures Shin Splints Pediatric Foot Problems Foot deformities Features specialties: Alternative treatment options for chronic pain from heel spurs and neuromas Minimally invasive surgical procedures for the quickest recovery

What is a Podiatrist?
...   Treat conditions such as: bone disorders, bunions, corns, calluses, cysts, heel spurs, infections, ingrown nails, and plantar fasciitis...

Overview of Foot and Ankle Problems
... Plantar Fasciitis—an inflammation on the bottom of the foot that leads to heel and/or arch pain...

General Statistics
... Plantar fasciitis (heel pain) - usually caused by an inflammation on the bottom of the foot...

Heel Problems
Haglund's Deformity Heel Callus Heel Fissures Plantar Fasciitis (heel spur)

Sports Injuries
... Martial Arts and Kick Boxing Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains...

Plantar Fasciitis (heel spur)
Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot...

General Information and Tips
...Foot pain is caused by a wide variety of injuries, health problems or disorders, including (but not limited to): Arthritis Bone spurs Bunions Calluses Corns Flat Feet Gout Ingrown toenails Plantar fasciitis Sprains Stress fractures Warts Wearing improper shoes or extensive use of the feet...

Pain Management for Conditions
... Back to top   Arch pain Plantar fasciitis is an inflammation of a thick, fibrous ligament in the arch of the foot...

Ultrasound
... Heel spurs or plantar fasciitis...

Heel Surgery
...Two common conditions can cause pain to the bottom of the heel and lead to surgical intervention: plantar fasciitis (an inflammation of a fibrous band of tissue in the bottom of the foot that extends from the heel bone to the toes) and heel spurs (often the result of stress on the muscles and fascia of the foot)...

Extracorporeal Shock Wave
Extracorporeal Shock Wave Therapy (ESWT) is used to treat chronic heel pain (plantar fasciitis)...

Physical Therapy
...Heel spurs, bursitis, plantar fasciitis, bunions, corns and calluses, as well as many post-operative surgical conditions, respond well to physical therapy...

Baseball
...Inadequate stretching, improper shoes, and repeated motions lead to the most common foot problems that occur among baseball players, such as Achilles tendonitis, plantar fasciitis, shin splints, stress fractures, ankle sprains, and bone fractures...

Basketball
...But the repeated shock and pressures on the foot can also lead to inflammations, including Achilles tendonitis, plantar fasciitis, and sesamoiditis...

Jogging and Running
... The most common foot problems associated with jogging or running are blisters, corns, calluses, Athlete's Foot, shin splints, Achilles tendonitis, and plantar fasciitis...

Tennis
... Common tennis injuries include ankle sprains, stress fractures, plantar fasciitis, and tennis toe...

Walking and Your Feet
...The most common foot problems are blisters, corns, calluses, and plantar fasciitis...

Arch Pain
...This condition is known as plantar fasciitis and is sometimes associated with a heel spur...

Basketball Injuries to the Foot and Ankle
... Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents...

Equinus
... Foot Problems Related to Equinus Depending on how a patient compensates for the inability to bend properly at the ankle, a variety of foot conditions can develop, including: Plantar fasciitis (arch/heel pain) Calf cramping Tendonitis (inflammation in the Achilles tendon) Metatarsalgia (pain and/or callusing on the ball of the foot) Flatfoot Arthritis of the midfoot (middle area of the foot) Pressure sores on the ball of the foot or the arch Bunions and hammertoes Ankle pain Shin splints Diagnosis Most patients with equinus are unaware they have this condition when they first visit the doctor...

Fallen Arches
... Common problems associated with fallen arches include plantar fasciitis, tendonitis, increased fatigue, and arthritis of the foot and ankle...

Field Hockey Injuries to the Foot and Ankle
...   Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents...

Football Injuries to the Foot and Ankle
... Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents...

Golf Injuries to the Foot and Ankle
...Golfers should be aware of the following risks: Heel pain (or plantar fasciitis) can be exacerbated by excessive walking on the golf course...

Heel Pain (Plantar Fasciitis)
Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present...

Lacrosse Injuries to the Foot and Ankle
...   Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents...

Plantar Fasciitis
Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present...

Rugby Injuries to the Foot and Ankle
...  Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents...

Running and Track Injuries to the Foot and Ankle
...Runners are susceptible to overuse injuries including heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, neuromas, capsulitis of the second toe, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents...

Running Injuries
...  Runners are susceptible to overuse injuries including heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, neuromas, MPJ capsulitis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children/adolescents...

Soccer Injuries to the Foot and Ankle
... Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents...

Tennis Injuries to the Foot and Ankle
...  Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents...

Tired Feet
... Related Topics: PTTD Flexible Flatfoot Pediatric Flatfoot Plantar Fasciitis

Volleyball Injuries to the Foot and Ankle
...  Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents...

Contact Us

Steinberg Podiatry

(352) 351-0220
38 SE 16th Ave Ocala, FL 34471
4925 SE Abshier Blvd Belleview, FL 34420