Blisters
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- Posterior Tibial Tendon Dysfunction (PTTD)
- Accessory Navicular Syndrome
- Common Disorders of the Achilles Tendon
- Achilles Tendon Rupture
- Diabetic Complications and Amputation Prevention
- Ankle Arthritis
- Ankle Fractures
- Chronic Ankle Instability
- Ankle Pain
- Ankle Sprain
- Arch Pain
- Arch Supports
- Athlete's Foot
- Baseball Injuries to the Foot and Ankle
- Basketball Injuries to the Foot and Ankle
- Soft Tissue Biopsy
- Black Toenails
- Bone Healing
- Bone Infection
- Bone Tumors in the Foot
- Brachymetararsia
- Bunions (Hallux Abducto Valgus)
- Bursitis
- Calcaneal Apophysitis (Sever's Disease)
- Fractures of the Calcaneus (Heel Bone Fractures)
- Calf Pain
- Callus
- Capsulitis of the Second Toe
- Cavus Foot (High-Arched Foot)
- Charcot Foot
- Clubfoot
- Cold Feet
- Compartment Syndrome
- Contact Dermatitis
- Corns
- Cracked Heels
- Crutch Use
- Custom Orthotic Devices
- Cyst-Ganglion
- Deep Vein Thrombosis (DVT)
- Dermatitis
- Diabetic Complications and Amputation Prevention
- Diabetic Foot Care Guidelines
- Diabetic Peripheral Neuropathy
- Diabetic Shoes
- Drop Foot
- Dry Heels
- DVT (Deep Vein Thrombosis)
- Eczema of the Foot
- Equinus
- Extra Bones
- Fallen Arches
- Field Hockey Injuries to the Foot and Ankle
- Fifth Metatarsal Fracture
- Flatfoot-Adult Acquired
- Flatfoot-Flexible
- Flatfoot-Pediatric
- Flexible Flatfoot
- Foot Arthritis
- Foot Bumps
- Foot Drop
- Foot Fracture
- Foot Lumps
- Foot Odor
- Foot Rash
- Football Injuries to the Foot and Ankle
- Fracture-Ankle
- Fracture-Foot
- Fractures of the Calcaneus (Heel Bone Fractures)
- Fractures of the Fifth Metatarsal
- Fracture-Toe
- Frostbite
- Fungal Nails
- Ganglion Cyst
- Gangrene
- Golf Injuries to the Foot and Ankle
- Gout
- Haglund's Deformity
- Hallux Rigidus
- Hammertoes
- Heel Bone Fractures
- Heel Cracks
- Heel Fissures
- Heel Pain (Plantar Fasciitis)
- High-Arched Foot
- Inflammation: Actue
- Ingrown Toenails
- Instructions for Using Crutches
- Intermetatarsal Neuroma
- Intoeing
- Joint Pain in the Foot
- Joint Swelling in the Foot
- Jones Fracture
- Lacrosse Injuries to the Foot and Ankle
- Lisfranc Injuries
- Lumps
- Malignant Melanoma of the Foot
- MRSA Infection of the Foot
- Orthotics
- Os Trigonum Syndrome
- Osteoporosis
- Osteoarthritis of the Foot and Ankle
- Osteomyelitis (Bone Infection)
- Osteopenia
- P.A.D. (Peripheral Arterial Disease)
- Pediatric Flatfoot
- Peripheral Arterial Disease (P.A.D.)
- Peripheral Neuropathy: Diabetic
- Peroneal Tendon Injuries
- Pigeon-toes
- Plantar Fasciitis
- Plantar Fibroma
- Plantar Wart (Verruca Plantaris)
- Posterior Tibial Tendon Dysfunction (PTTD)
- Pump Bump (Hallux Rigidus)
- Puncture Wounds
- Rash
- Raynauds Phenomenon
- Restless Legs
- Rheumatoid Arthritis in the Foot and Ankle
- R.I.C.E Protocol
- Rugby Injuries to the Foot and Ankle
- Running and Track Injuries to the Foot and Ankle
- Running Injuries
- Sesamoid Injuries in the Foot
- Shin Splints
- Shoe Inserts
- Skin Cancer of the Foot and Ankle
- Smelly Feet
- Soccer Injuries to the Foot and Ankle
- Soft Tissue Biopsy
- Softball Injuries to the Foot and Ankle
- Sports Injuries to the Foot and Ankle
- Staph Infections of the Foot
- Stress Fracture in the Foot
- Sweaty Feet
- Swollen Ankles
- Swollen Feet
- Synovitis
- Tailor's Bunion
- Talar Dome Lesion
- Tarsal Coalition
- Tarsal Tunnel Syndrome
- Tennis Injuries to the Foot and Ankle
- Thick Toenails
- Tingly Feet
- Tired Feet
- Toe and Metatarsal Fractures (Broken Toes)
- Toe Walking
- Turf Toe
- Ulcers/Wounds
- Varicose Veins
- Volleyball Injuries to the Foot and Ankle
- Warts
- Weak Ankles
- Webbed Toes
- White Toenails
- Wounds/Ulcers
- Wounds-Puncture
- Yellow Toenails
Most blisters on the feet are caused by friction and do not require medical attention. New skin will form underneath the affected area and the fluid built up in the blister is simply absorbed back into the tissue. You can soothe ordinary blisters with Vitamin E ointment or an aloe-based cream.
Do not puncture a blister unless it is large, painful, or likely to be further irritated. If you have to pop a blister, use a sterilized needle or razor blade. Wash the area thoroughly, then make a small hole and gently squeeze out the clear fluid. Apply a dab of hydrogen peroxide to help protect against infection. Do not remove the skin over a broken blister. The new skin underneath needs this protective cover. Cover the area with a bandage and mild compression.
If the fluid is white or yellow, the blister is infected and needs medical attention.
Preventing Blisters
You can prevent blisters by breaking in new shoes gradually, and putting petroleum jelly or an adhesive bandage on areas that take the rub—before the blister happens. Wear socks that have heels instead of tube socks (they bunch up and cause blisters). Acrylic and other synthetic-fiber socks are good choices. Be sure to wash and dry your feet daily to prevent bacterial infections, such as Athlete's Foot.